FAQs

Osteopathy is a holistic, hands-on therapy that focuses on diagnosing, treating, and preventing musculoskeletal issues. It aims to improve mobility, reduce pain, and enhance overall body function through manual techniques like stretching, manipulation, and massage. As well as
aftercare like stretches or exercise.

Osteopathy can help with a wide range of issues, including:
● Back and neck pain
● Sciatica
● Joint pain (shoulders, knees, hips)
● Sports injuries
● Headaches caused by tension
● Postural problems

Yes, osteopathy is a safe and non-invasive treatment. Osteopaths are trained to identify any risks and will adjust treatments accordingly. Some mild soreness after a session is normal and usually subsides within 24-48 hours.

The number of sessions varies depending on your condition. Some people feel significant relief after just one or two treatments, while others with chronic or complex issues may need a series of sessions. Your osteopath will discuss a treatment plan tailored to you.

It’s best to wear loose, comfortable clothing that allows for easy movement. Depending on the area being treated, you may be asked to remove some layers, so wearing a vest or shorts underneath can help you feel more comfortable.

Yes, there is Free Parking on site.